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Tag Archives: Healthy Lifestyle

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Effective Tips to Keep the Mind Sharp as We Age

Forgetting things occasionally is normal when we get older. These are moments we can laugh off as part of aging. However, forgetfulness that already affects a senior’s daily life may indicate a cognitive decline. At this point, they might need cons...

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Common Cardiovascular Diseases in Aging Adults

Aging brings about different changes in the body. And these changes could affect your heart, blood vessels, and blood itself. And these changes (plus other factors such as stress, illnesses, or injuries) make your heart work double time than when you...

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Maintain a Stress-Free Life at Home

Facing the effects of aging or dealing with health conditions are highly stressful ordeals. Some of our clients face these situations and choose to receive home health care services in Northwest Indiana to address their problems. Providing home healt...

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Facts about Physical Therapy Many People Get Wrong

At AT HOME QUALITY CARE, physical therapy is one of our most valuable home health care services in Chicago, Illinois and other areas we serve. It greatly benefits seniors who need help recovering their physical competence. As physical therapist Abby ...

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Keep Your Heart Healthy

The heart is your body’s most crucial organ. It is a small muscle, but it has the largest influence on your life. You are aware that regular exercise and a healthy diet can help keep your heart healthy. What more can you do to keep your ticker ...

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Unhealthy Habits Every Senior Should Avoid

Keeping our elderly loved ones healthy should be your top priority as their family member. We understand that taking care of a loved one can be a challenging task, especially if you have other responsibilities too. So make sure to always remind them ...

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