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Tag Archives: Healthy Lifestyle

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Facts about Physical Therapy Many People Get Wrong

At AT HOME QUALITY CARE, physical therapy is one of our most valuable home health care services in Chicago, Illinois and other areas we serve. It greatly benefits seniors who need help recovering their physical competence. As physical therapist Abby ...

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Keep Your Heart Healthy

The heart is your body’s most crucial organ. It is a small muscle, but it has the largest influence on your life. You are aware that regular exercise and a healthy diet can help keep your heart healthy. What more can you do to keep your ticker ...

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Unhealthy Habits Every Senior Should Avoid

Keeping our elderly loved ones healthy should be your top priority as their family member. We understand that taking care of a loved one can be a challenging task, especially if you have other responsibilities too. So make sure to always remind them ...

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